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FREQUENT OCCURRENCES OF HEALTH ISSUES

                               It is very much important to take care of our health. The major trouble to health is caused by the five sense organs. The nose smells unwanted or unpleasant smells and then, it sends them to the body and cause some trouble. The hand touches a lot of untidy things, it may be while playing or cleaning or so on. Similarly, the trouble to eyes is caused by the unnecessary dusts or unnecessary strain provided to eyes by reading or texting in darkness. The ear gets troubled when it is exposed to too much of noise, the speakers and ear phones are often  trouble makers for ears. Sense of taste is another trouble maker for health, we know that these kind of foods will definitely cause troubles yet we are in-taking these foods.                                All the five sense organs are inter-related...

MAINTENANCE OF BMI

                        BMI which is known as Body Mass Index. It is usually used to check whether we are normal, over weight or under weight. Most of us doesn't care about this BMI, as long as we are well within the limits. Height is a measurement of person that stops after a certain age limit. But, weight is not so. It keeps on changing till we die. Of course, after death there cannot be any change over in the weight I suppose. Since, I don't know exactly, what happens after death. But, a question arises, that why do we need this BMI ? BMI is necessary to check the fitness level of a person. The people should neither be under weight nor overweight, both denotes that the person is unhealthy. After all, living hale and healthy is very important aspect of our life.                       So, there are some metrics involved in calculation of BMI, we are least worried about ...

EAT TO LIVE OR LIVE TO EAT

                                    Food habits play a vital role in determining the health conditions of a particular person. Of course, the food habits vary from place to place or according to the conditions existing. In certain cases, we cannot control our taste buds and wanted to eat that particular food, even though we might know that eating that food will definitely cause trouble to us. But, still we cannot control them. For instance, let us consider a diabetes patient, their taste buds will require to eat some sort of sweets, they know that they are harmful but still think to have it and take medicine or insulin. Such is a scenario existing in the world. Even though we are aware of harmfulness of certain food habits, we have a attitude of curing it, if that harmness comes.                                 ...

IMMUNITY

                       Immunity is nothing but the amount of energy to withstand the diseases. Everybody has this immune system in our body. Some might have a strong immune system, which acts as a protective shielding and prevent the foreign body diseases to enter our body and cause infection. On the other hand there are certain people, who might have a weaker immune system which gets easily affected to these diseases. The damaged stage of immune system gets us weakened and responsible for producing a dangerous disease called as AIDS(Acquired Immuno Deficiency Syndrome).This disease is mainly caused by a virus known as HIV( Human Immuno Deficiency Virus).                       There are two kinds of immunity present in the human system. One part is called as Humoral innate immunity, involves variety of substances found in the humors or body fluids. The other part is call...

SLEEPLESSNESS

                            In my young days, everyone used to envy on me and scold me for not sleeping properly. I would be so active, I used to respond even for the smallest disturbances. i never wanted to be idle or sleeping, I wanted to do on something productive. As the days passed, I too started to become lazy and looked out for sleep. May be by the age of 17, after completing my schooling, I started to like sleep. The usual time of my wake up would be 6 am and even 7 am was considered as a bit late for me. The maximum time till which I would sleep won't be more than 7 am. This was my condition initially before realizing the importance of sleep.                           After 17 years, I started to sleep well even till 9am or so. But, during the examination, I have the habit of waking up at 4 to 5 am, which really helped me to survive exams, th...

BLOOD DONATION

                                    Donation is a always worthy. Even a small donation can change the life of another person and the impact given by them will be great in future. Donation does not need to be only in the form of money, that all cannot provide. There can be certain donation that can be done without involving money also. They can be organ donation or our old clothes donation or certain products that can become old for us and we are not using it, but still there are few people who will consider them as new and use it.                                  The above mentioned organ donation can be done only after our death,except for the case of kidney. That too involves some money and these clothes and other products that we provide will involve money. But, the blood donation does not involve it. We can ...

KLEPTOMANIAC

                                        Kleptomania is a kind of disorder which creates the urge to steel without the need or profit. The persons who are having this disorder are termed as Kleptomaniacs. They cannot control their urge to steal the things as they have a great urge to do so. Mainly caused due to Increased tension, anxiety or arousal. There may be certain people who might feel Pleasured, relieved or gratified after doing this. After doing this act, they might feel themselves very guilt, shame and even fears of getting arrested also.                                        They are not like the normal thieves, their theft occurs due to uncontrollable urge. These events occur spontaneously and the Kleptomaniacs does not have a control over the happenings. These people mostly s...

LEFT HAND HABIT

                                     The usage of hands for every people varies. There are two hands,so the people may be either a left hand user or a right hand user. Either of the hand would be more dominant while using. A study was found out that there are only 10% of people who are using left hand as dominant hand. but, most of the people have the habit of mixed handedness, certain tasks will be performed by one and certain tasks would be performed by other hand. Ambidexterity is the art of using both left and right hand equally at the same time. This study states that only 1% of people possess this ambidexterity.                                       This usage of hands is mostly revealed while writing, playing and performing some other activities. There are more left handers that are found i...

DIET CONCIOUSNESS

                                    Food habits are demanding and changing in our day to day life. In the olden days also there were lot of foods, but the method of preparation and time taken was huge. Day by day those food practices  became extinct. The food during those periods were giving more importance for health rather than taste. Day by day new practices came into existence and food also become a business. Restaurants and fast foods became a huge success. After some years, people stopped taking healthy foods and turned towards the tasty ones.                                   This is mainly to a change they expect. People wanted to come out of their routine and tried to explore new things and so these kind of experimenting was made. There are certain food products that become a huge success and there...

REASONS FOR WHICH I HATE TOBACCO

                     We all know the Statement, Smoking is injurious to Health. It is very true, but one more thing must be added. It is not only injurious to the one who smokes, It also affects other persons who are present near by them. It is mainly a concern for the health ministry to protect the other citizens who doesn't smoke. Tobacco is the main ingredient in smoking. Many people use them as refreshment and for rejuvenating themselves. But, I hate smoking and tobacco as well. Now, let me list some of the reasons for hating Tobacco.                     The major concern is the death of several people due to the mouth cancer. India have a signed a treaty with World health Organisation FCTC, but since many government entities are being involved in the manufacture of these cigarettes they are not ready to withdraw or reduce the manufacturing of tobacco knowing its ill effects. ...